3 Nuggets of Wisdom to Help You Fight Your Battles

This week I’ve been battling a problem that I know I cannot solve on my own. Not an ailment or financial woes — just this longing to be nearer to those I love. I tell myself, think logically. Be patient. Have faith.  

Don’t Confuse Where You Are with Who You Are

Don’t confuse where you are with who you are. Don’t let your circumstances define you. When trouble comes, when your circumstances make you feel small, tell yourself, “I am bigger than this. Better than this.” Don’t let life’s blows keep you down. Get up and keep going until you get to where you need to…

The Simple Things That Matter

What do you do when negative thoughts come your way? I choose not to entertain them. I have enough on my plate already, thank you. It’s that simple. Or at least that’s what I do when I can — on days like this when I’m simply grateful I put Niya to bed. And managed to…

Success Begins With You

A book I’m currently reading is called Start with Why by Simon Sinek. It’s made me think a lot about the secrets to success. In truth, there is no secret. Life is what you make of it. Success begins with you.

How I’ve Come to Know the Prince of Peace

In Jamaica, you know it’s Easter time when supermarkets start stocking up on Easter bun and cheese. Today I bought some myself, but telling you how good it was is not why I’m writing this post. I wanted to talk a little about Jesus Christ, whose resurrection we commemorate during this time of the year….

Begin Again

I am getting excited about writing again like that time, three years ago, when I started this blog and wrote my first blog post. It felt like a liberation. Back then I was too hungry for self-improvement and success to worry about rejection or the intimidation that a blank page often brings. I just wrote….

In Stillness of the Night

The lights are out for the first time since my return to Jamaica. Suddenly I can hear the insects singing in the night. The stillness is frightening and yet I can feel my heart no longer a distant drum.

Hard Times Can Be the Best Times

When’s the last time you did something really hard? The kind that makes you grit your teeth as your muscles strain to move mountains. Hard times are usually the most opportunity-rich moments —  the ones that, if we let them, prove we are stronger than we first thought. Let me tell you about my friend.

What I Wish Those Mothers Had Told Me

It all started when I was about 7 months pregnant. Mothers I knew, full of warnings and words of wisdom, began texting and calling. Most of the warnings related to the horrors of childbirth (like this relative who told me she got 30 stitches! Another warned me of unexpected bowel movements). As if that wasn’t…

A Season to Shine: Goodbyes and New Beginnings

Outside is wet with snow. The kind that makes you shiver down to the bone. I tell myself I won’t miss it: the iciness of wind chills, the trees as bare as twigs. I won’t miss the overrated powder that melts into mud as I squish-squish through… But inside, my heart is aching in this…

5 Ways to Live a More Abundant Life in 2017

  While looking back at 2016, or years prior to that, it may be easy to get frustrated with life. But today is your chance to start anew, learn from your past experiences (and mistakes) and live the abundant life you were born to enjoy! Whatever your challenges, you can live a more abundant life…